yoga for several and the yogi for All

baba baba

babaIn Sanskrit, yuj means “yoke” or “union,” and yoga is a practice which focuses on achieving union with the divine. Archaeological evidence suggests that Indians have been involved in yoga for several thousand years, as seals, texts, and artwork show people in meditation and yoga poses. Several other Asian religions integrate yogic practice, especially in India; Buddhists, for example, may use meditation positions from yoga for their own meditation

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