Travel Guide to New Zealand

New Zealand is a self-governing country. It is in the South Pacific Ocean, and situated southeast of Australia. It has two large islands “ North Island and South Island “ and many smaller islands. There are a lot of mountains, rivers, lakes, and inlets, and beautiful cities in New Zealand.

Harbin Ice and Snow Festival

The annual Ice Festival is Harbin’s main winter draw. The Harbin International Ice Festival only started about 10 years ago, and it is already one of world’s four biggest such ice and snow festivals, along with the famous ones in Sapporo, Norway, and Quebec. Harbin is called “Ice City”, and the winters are bitterly cold, but the conditions are right for the ice festival.

Carnival in Rio De Janeiro

Carnival in Rio De Janeiro, one of the best-known parties in the world, is also the largest carnival celebration in the world. It’s filled with music, parades, drinking and people having fun. The carnival, a national holiday in Brazil, runs from Friday night to noon of the following Wednesday.

Classified Yoga for High Blood Pressure

Pranayama – “Pranayama is control of Breath”. “Prana” is Breath or vital energy in the body. On subtle levels prana represents the pranic energy responsible for life or life force, and “ayama” means control. So Pranayama is “Control of Breath”.Pranayama is control of breath, breathing & blood circulation system, heart have close relation between them.

Achelous – River God

Achelous , in Greek mythology, river god; son of Oceanus and Tethys. He possessed the power to appear as a bull, a serpent, or a bullheaded man.

Nutrition facts and Information for Kiwi fruit

Kiwi Fruit Counted as one of the most exotic fruits, the kiwi fruit makes for a delicious snack. Sliced and chopped, kiwis can be used in salads and in fruit-based desserts. Packed with nutrition, kiwi is good for your health too. Let’s look at kiwi fruit nutrition and kiwi fruit information. Kiwifruit is the most nutrient-rich of the top 26 fruits consumed in the world today.

What are Olives? Amazing health benefits of Olive Oil.

Olive oil is a fat obtained from the olive , a traditional tree crop of the Mediterranean Basin. The oil is produced by pressing whole olives and is commonly used in cooking, cosmetics, pharmaceuticals, and soaps, and as a fuel for traditional oil lamps. Olive oil is used throughout the world and is often associated with Mediterranean countries. Clinical studies focusing on olive oil show that consumption of olive oil may reduce cardiovascular risk factors by decreasing plasma triglycerides, total and low density lipoprotein cholesterol, platelet activation, inflammation and oxidation damage, and increase high density lipoprotein cholesterol and antioxidant status. Studies have also shown that olive oil consumption may have a protective role on breast, colon, lung, ovarian and skin cancer development.