10 Amazing Yoga Videos For Complete Beginners

The OM Project

The Fruitful Flaneur‘s pick for top yogi vids: Below is a list of tried and trusted YouTube yoga videos that are ACTUALLY for beginners. They will having you easing into the practice of yoga, whether you only have 5 minutes to spare in a day, or are seeking extended relief from back pain, stress, anxiety, and more. Enjoy!

RELAXING YOGA FOR STRESS AND ANXIETY


5-MINUTE YOGA FOR BUSY PEOPLE


YOGA FOR RELIEF FROM BACK PAIN


MISCELLANEOUS YOGA
I consider Adriene (from Yoga With Adriene) to be the queen of this category. Her unique and useful videos show that even the most sedentary of couch potatoes can incorporate a little yoga into their lives! Here are a few of my favorites:

N A M A S T E!

via 10 Amazing YouTube Yoga Videos For Complete Beginners — The Fruitful Flâneur

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