Article Source: suzie81speaks.com
If I’m being honest, I struggled after Christmas for a little while – The Black Dog and anxiety reared their ugly heads without any warning and I spent a little bit of time consciously focusing on self-care and busying myself with little projects to keep my mind occupied. I’ve become a little obsessed with the Hygge movement, albeit a little later than everyone else it seems, and it really helps. Thankfully, it slowly dissipated and by the time New Year arrived I was feeling a little better.
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