Who Was the Buddha, And what were their principles?

In general, ‘Buddha’ suggests that ‘Awakened One’, somebody who has woke up from the sleep of content and sees things as they extremely square measure. A Buddha may be a one who is totally free from all faults and mental obstructions.

Yoga and your Health.

Yoga is an Art and Science of healthy living. it’s a non secular discipline supported a very refined science, that focuses on transfer harmony between mind and body.