The word “Mayura” means peacock. Since this asana looks like a peacock the name is Mayurasana. Mayurasana is one of the best exercises that you can perform if you want to boost your sperm count. By performing this pose regularly, you are likely to notice much thicker semen and it is also beneficial in women as it reduces congestion of the vagina. For women with menstrual disorders, then mayurasana will assist you to do away with that problem. After using this posture for several months, it offers total orgasm during intercourse.
Increases body strength
Stimulates digestive organs