Yoga is an Art and Science of healthy living. it’s a non secular discipline supported a very refined science, that focuses on transfer harmony between mind and body.
The word “Mayura” means peacock. Since this asana looks like a peacock the name is Mayurasana. Mayurasana is one of the best exercises that you can perform if you want to boost your sperm count. By performing this pose regularly, you are likely to notice much thicker semen and it is also beneficial in women as…
can yoga really works?
Yoga and meditation