Yoga and your Health.

Yoga is an Art and Science of healthy living. it’s a non secular discipline supported a very refined science, that focuses on transfer harmony between mind and body.

Which Yoga offers total orgasm during intercourse?

The word “Mayura” means peacock. Since this asana looks like a peacock the name is Mayurasana. Mayurasana is one of the best exercises that you can perform if you want to boost your sperm count. By performing this pose regularly, you are likely to notice much thicker semen and it is also beneficial in women as…

Statue of God – The sadhu

India is the Land of Gods, and we see and serve to god in the form of sadhu…. The Sadhu usually wears on his forehead the three lines of the god’s trident drawn in ash or sandalwood paste whi… Source: Statue of God – The sadhu

Today International Yoga Day, June 21

Yoga has its origin thousands of years ago in India. Yoga is a mind and body practice with historical origins in ancient Indian philosophy. Like other meditative movement practices used for health purposes, various styles of yoga typically combine physical postures, breathing techniques, and meditation or relaxation. Yoga  has  become very popular not only in…

What is yoga and its type?

Nowadays, yoga is one of the most used methods in the mind-body connection. “Yoga refers to a type of exercise based on controlled breathing, diet, exercise and a series of physical postures. Yoga is very useful because it helps you to control your mind, contributes to health, and works as a stress-reducer. This type of…

Here is the secrets of a Happy Life

Here are some Tips to stay always be Happy in your Life: We are what our thoughts have made us; so take care about what you think. Words are secondary. Thoughts live; they travel far. Swami Vivekananda Yoga– yoga has positions that act upon the various joints of the body including those joints that are…

Classified Yoga for High Blood Pressure

Pranayama – “Pranayama is control of Breath”. “Prana” is Breath or vital energy in the body. On subtle levels prana represents the pranic energy responsible for life or life force, and “ayama” means control. So Pranayama is “Control of Breath”.Pranayama is control of breath, breathing & blood circulation system, heart have close relation between them.

What Yoga is helpful in Pregnancy?

Yoga has several exercises or postures that work wonders on a woman’s health and in pregnancy conditions. Varying widely in application and style, these exercises (postures) gently stretch and explore all parts of your body.During pregnancy, yoga Asanas are a gentle way to keep active and supple.

Mantra Meditation

The word mantra comes from the Sanskrit, “mantrana”, meaning suggestion. Mantras are sacred, potent words, which yield tremendous results in the physical, mental and spiritual levels,

Adho mukha svanasana

Adho Mukha Svanasana (अधोमुखश्वानासन) Adho mukha svanasana posture replicates a dog bending forward, hence the name downward facing dog pose. When we take each word of this asana and look for the meaning it comes out to be a very simple word. “Adho Mukh” means facing downwards and “Svana” means a dog. This would mean…

Which Yoga offers total orgasm during intercourse?

The word “Mayura” means peacock. Since this asana looks like a peacock the name is Mayurasana. Mayurasana is one of the best exercises that you can perform if you want to boost your sperm count. By performing this pose regularly, you are likely to notice much thicker semen and it is also beneficial in women as…

Meaning of Gayatri Mantra

ॐ भूर्भुवः स्वः

तत्सवितुर्वरेण्यं ।

भर्गो देवस्य धीमहि

धियो यो नः प्रचोदयात् ॥

Bhasma – Vedic chemistry

Originally posted on Journal Edge:
Bhasma in Ayurveda has been defined as a substance obtained by calcination. Bhasma is a calcined preparation in which the gem or metal is converted into ash. Gems or metals are purified to remove impurities and treated by triturating and macerating in herbal extracts. The dough so obtained is calcinated…

The Midbrain Stimulation

The midbrain, is a small region of the brain that serves as a relay center for visual, auditory, and motor system information. Mid brain is the part of brain which has got special command over both hemisphere of brain located highest side of brain stream. Mid brain is the part of brain which has got…

Swami Vivekananda

Swami Vivekananda Vivekananda was born Narendranath Datta at his ancestral home at  Gourmohan Mukherjee Street in Calcutta, the capital of British India, on 12 January 1863 during the Makar Sankranti festival. He belonged to a traditional Bengali Kayastha family and was one of nine siblings.His father, Vishwanath Datta, was an attorney at the Calcutta High…

The Seven Sages

The Seven Sages There are several great saints and sages or rishis in Sage Mythology. Out of the manysages, the Sapta rishis or Seven sages hold special status.The Indian mythology is enigmatic but has always found references with real world objects and places. India is a country of Yoga gurus, great Indian sages & saints and…

Yoga – a physical, mental, and spiritual practice or discipline

Yoga is a physical, mental, and spiritual practice or discipline, that aims to transform body and mind. Yoga is a 5000 year old Indian body of knowledge. Though many think of yoga only as a physical exercise where people twist, turn, stretch, and breathe in the most complex ways, these are actually only the most superficial aspect of this…

Benifits of Chanting Aum ॐ

Benifits of Chanting Aum ॐ  The ॐ chanting removes toxin from your body. It gives you better immunity and self-healing power. It improves your concentration and helps you focus on your target. The ॐ chanting improves your voice and gives a strength to vocal cord and muscles during old age. Om Mantra has a cardiovascular benefit too which keeps blood pressure…

Mantra for Conceiving – A sanskrit mantra to get Pregnant

Mantra for Conceiving Swayamvara parvathi Mantra: Om Hreem Yoginim Yogini Yogeswari Yoga Bhayankari Sakala Sthavara Jangamasya Mukha Hridayam Mama Vasam akarsha Akarshaya Namaha Swayamvara parvathi japa for all matrimony, matrimony related issues like maintaining wavelength and improving intimacy in couples, and increase the chances of conceiving a child, pregnancy, to overcome infertility, to prevent abortion…

The Guru (Teacher) stotram

गुरुर्ब्रह्मा गुरुर्विष्णुर्गुरुर्देवो महेश्वरः । साक्षात परं ब्रह्म तस्मै श्रीगुरवे नमः ॥ GururBrahmaa GururVisnu Gururdevo Maheshvarah | Guru sakshat parahma Brahma tasmai Shri Gurave Namah ||1|| Meaning: The Guru (dispellar of darkness) is Brahma (the creator); the Guru is Vishnu (the sustainer); the Gurudeva is Maheswara (the destroyer); the Guru is Verily the Para-Brahman (ultimate consciousness);…

The Ayurveda – the oldest healing science

Ayurveda Considered by many scholars to be the oldest healing science, Ayurveda is a holistic approach to health that is designed to help people live long, healthy, and well balanced lives. The term Ayurveda is taken from the Sanskrit words ayus, meaning life or lifespan, and veda, meaning knowledge. It has been practiced in India…

The YAGYA – means sacrifice, prayer

YAGYA is the word taken from YAJAN. It means prayer. There are many types of prayers for different purposes. YAGYA means sacrifice, prayer, worship and total surrender to God for the achievement of desired results.This desired result may be good education, financial gain, development of business, good health, freedomfrom bondage etc.Yagna is the other name…

An Apsara – a female spirit of the clouds and waters

Apsara is the most beatiful,charming and supernatural celestial female being in the Heaven,among the Devlok(Gods) and Rambha is the queen of all Apsaras. Rambha is super talented and symbol of a ideal mismerising dancer.She is also expert in music and love-making.Apsaras entertain the demi-gods by their magical singing and dancing.The king of gods,Indra requested her…

The Hinduism

Hinduism is one of the oldest known organized religions—its sacred writings date as far back as 1400 to 1500 B.C. It is also one of the most diverse and complex, having millions of gods. Hindus have a wide variety of core beliefs and exist in many different sects. Although it is the third largest religion…

The Surya Namaskara – Sun Salutation

A well-known Hindu mode of worship of Surya is done at the rising of the Sun, known as Surya Namaskara (Sun Salutation). Ten yogic postures are assumed in successive flowing movements to complete one namaskar. Twelve sacred Hindu mantras uttered and for each mantra one complete namaskar is done. Ancient practice is to do 108…

Prayer to the Teacher

Guru Brahma, Guru Vishnu, Guru Devo Maheshwara; Guru Sakshat Parabrahma Tsmai Shri Guruve Namaha Meaning: (The teacher is like Lord Brahma as he fosters knowledge within us,Lord Vishnu as he turns the knowledge in our mind to the right path,Lord Shiva as he destroys the wrong concepts that come with knowledge, while  helping us to…

Prayer for Education, Enlightenment and Success

Om Saha Naavavatu, Saha Nau Bhunaktu Saha veeryam karavaavahai. Tejasvi-navadhee-tamastu Maa vidvishaavahai Meaning: (Om, may the Lord protect us both (guru and disciple), may he cause us to enjoy (the supreme), May we exert together.May our studies be through and faithful (to become brilliant). May we never quarrel/hate each other.)

Yoga – spiritual and ascetic discipline

Yoga is a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation.Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental well being.

Sadhana – sacred gestures

Sadhana in Hindu and Buddhist Tantrism, spiritual exercise by which the practitioner evokes a divinity, identifying and absorbing it into himself-the primary form of meditation in the Tantric Buddhism of Tibet. Sadhana involves the body in mudras (sacred gestures), the voice in mantras (sacred utterances), and the mind in the vivid inner visualization of sacred…

Sanatana Dharma

Hinduism, more accurately referred to as Sanātana Dharma, is said to have originated in the Indian subcontinent over 5000 years ago. The term Hindu was a misnomer used for the people who lived beyond the Sindhu River, and eventually the term Hinduism was coined to denote the Hindu residents of the Indian subcontinent.

Universal law – Dharma

Dharma is an important term in Indian religions. In Hinduism it means ‘duty’, ‘virtue’, ‘morality’, even ‘religion’ and it refers to the power which upholds the universe and society. Hindus generally believe that dharma was revealed in the Vedas although a more common word there for ‘universal law’ or ‘righteousness’ is rita. Dharma is the…

The Eternal self

Atman means ‘eternal self’. The atman refers to the real self beyond ego or false self. It is often referred to as ‘spirit’ or ‘soul’ and indicates our true self or essence which underlies our existence. There are many interesting perspectives on the self in Hinduism ranging from the self as eternal servant of God…

The Magh Mela -the Kumbha Mela

Kumbh Mela is a mass Hindu pilgrimages of faith in which Hindus gather to bathe in a sacred river. It is the world’s largest religious gathering. It is held every third year at one of the four places by rotation: Haridwar, Allahabad (Prayag), Nasik and Ujjain. Thus the Kumbh Mela is held at each of…

Bhasma – Vedic chemistry

Bhasma in Ayurveda has been defined as a substance obtained by calcination. Bhasma is a calcined preparation in which the gem or metal is converted into ash. Gems or metals are purified to remove impurities and treated by triturating and macerating in herbal extracts. The dough so obtained is calcinated to obtain the ashes.Ayurveda is…

Sadhana – Spiritual Evolution

For those who want to seriously practice kriyas, it is time to formulate a specific sadhana. Sadhana means “endeavoring to obtain a particular result.” The result kriyabans seek is accelerated spiritual evolution. Sadhana becomes a powerful method to achieve this result. There are three important aspects of sadhana: choice, commitment and aspiration. The first stage…

Sense of Tantra

The word “tantra” is derived from the combination of two words “tattva” and “mantra”. “Tattva” means the science of cosmic principles, while “mantra” refers to the science of mystic sound and vibrations. Tantra therefore is the application of cosmic sciences with a view to attain spiritual ascendancy. In another sense, tantra also means the scripture…

Classical Advaita Tantra Yoga

Classical Advaita Tantra Yoga tradition was fathered by Lord Sadashiva, the original expounder of Tantra, the indigenous mystical tradition of Eastern India. He is supposed to have lived around 5000 BC in Eastern India, a contention supported by archeological explorations in the area.Sadashiva is traditionally considered the founder of Tantra and Yoga systems and the…

Yagopaveet – The sacred thread ceremony –

The sacred thread ceremony – Installation of the principles of Indian culture – taking pledge to lead disciplines, dignified spiritual life. The most important sanskar for boys in their teens. It indeed gives “new birth” (dwijatva) to a person. The development of personality coherent with the dignity of human-being begins only after one adopts certain…

Brahma – The father of Dharma

Brahma is the first god in the Hindu triumvirate, or trimurti. The triumvirate consists of three gods who are responsible for the creation, upkeep and destruction of the world. The other two gods are Vishnu and Shiva. Brahma is the creator of the universe and of all beings, as depicted in the Hindu cosmology. The…

Buddha -Awakened One

A Buddha is a person who is completely free from all faults and mental obstructions. In general, ‘Buddha’ means ‘Awakened One’, someone who has awakened from the sleep of ignorance and sees things as they really are. A Buddha is a person who is completely free from all faults and mental obstructions. There are many…

The Sadhana – Practice to Brahma, Vishnu, and Shiva

The practice of spiritual discipline is called sadhana. Shiva yoga is a living path of inner transformation to enlightenment. Stemming from the Vedas, Shiva yoga addresses our perpetual questions of our origin, destiny, purpose, the purpose of the cosmos, love and faith. This particular form of yoga (or union) is devoted to Lord Shiva.Shiva yoga…

yogis of prehistory

Om was first perceived by the ancient yogis of prehistory and is not the exclusive property of any religion or philosophy. It is not a sectarian mantra; it belongs to all without distinction or exclusion. Nor was it invented by those primal sages. Rather, it is swayambhu–self-begotten, self-existent and self-sufficient. It arises spontaneously within, from…

Be a Yogi

Yogi aims at a direct spiritual experience of the Absolute Truth. A Philosopher’s interest in the pursuit of the Truth is chiefly theoretical, he being chiefly concerned with the satisfaction of the demand of his intellect; a Yogi’s interest is thoroughly practical, in as much as he is predominantly concerned with the satisfaction of the…

Samadhi – Ethical and spiritual living

In classical Sanskrit, the word samadhi refers to a state of higher awareness in which a person who is meditating feels at one with the object of his meditation. Samadhi is also the eighth of the eight limbs of yoga, or the Eightfold Path. The Eightfold Path is classical yoga’s guide to virtuous and meaningful…

Incredible Yoga – The Purification of Souls

The Yogi as well as the Philosopher revolts against this bondage of the human mind. Both of them aspire to break through the walls of this prison. They want to transcend the limitations, under which the ordinary human consciousness is placed by nature. For the satisfaction of the innermost craving of their souls, they attempt…

The yoga sutra

The yoga sutra is the foundation of the central beliefs and philosophies of yogis. The book, The Essential Yoga Sutra, is divided into four chapters that organize the 195 apothegms or sutras, which are considered one of the six visions of reality. It also describes the eight disciplines a yogi must follow. The book was…

Mudra yoga

Mudra yoga is a type of yoga that is typically performed with the hands alone. The hands may be placed into many gestures, or mudras, regarded as sacred hand positions in yoga philosophy. Practitioners of mudra yoga generally believe that these hand positions are capable of exerting a powerful influence over the body’s energetic field….

The Mantra Yoga

While most forms of yoga focus on postures, positions, and movements, mantra yoga focuses on sound. It is believed that reciting mantras brings out emotions from deep within a person and gives suggestions to the mind. The mind then interprets these suggestions through the sounds, and a higher state of consciousness is achieved. Common reasons…