Yoga and your Health.

Yoga is an Art and Science of healthy living. it’s a non secular discipline supported a very refined science, that focuses on transfer harmony between mind and body.

Which Yoga offers total orgasm during intercourse?

The word “Mayura” means peacock. Since this asana looks like a peacock the name is Mayurasana. Mayurasana is one of the best exercises that you can perform if you want to boost your sperm count. By performing this pose regularly, you are likely to notice much thicker semen and it is also beneficial in women as…

Statue of God – The sadhu

India is the Land of Gods, and we see and serve to god in the form of sadhu…. The Sadhu usually wears on his forehead the three lines of the god’s trident drawn in ash or sandalwood paste whi… Source: Statue of God – The sadhu

Today International Yoga Day, June 21

Yoga has its origin thousands of years ago in India. Yoga is a mind and body practice with historical origins in ancient Indian philosophy. Like other meditative movement practices used for health purposes, various styles of yoga typically combine physical postures, breathing techniques, and meditation or relaxation. Yoga  has  become very popular not only in…

What is yoga and its type?

Nowadays, yoga is one of the most used methods in the mind-body connection. “Yoga refers to a type of exercise based on controlled breathing, diet, exercise and a series of physical postures. Yoga is very useful because it helps you to control your mind, contributes to health, and works as a stress-reducer. This type of…

Here is the secrets of a Happy Life

Here are some Tips to stay always be Happy in your Life: We are what our thoughts have made us; so take care about what you think. Words are secondary. Thoughts live; they travel far. Swami Vivekananda Yoga– yoga has positions that act upon the various joints of the body including those joints that are…

Classified Yoga for High Blood Pressure

Pranayama – “Pranayama is control of Breath”. “Prana” is Breath or vital energy in the body. On subtle levels prana represents the pranic energy responsible for life or life force, and “ayama” means control. So Pranayama is “Control of Breath”.Pranayama is control of breath, breathing & blood circulation system, heart have close relation between them.

What Yoga is helpful in Pregnancy?

Yoga has several exercises or postures that work wonders on a woman’s health and in pregnancy conditions. Varying widely in application and style, these exercises (postures) gently stretch and explore all parts of your body.During pregnancy, yoga Asanas are a gentle way to keep active and supple.

Mantra Meditation

The word mantra comes from the Sanskrit, “mantrana”, meaning suggestion. Mantras are sacred, potent words, which yield tremendous results in the physical, mental and spiritual levels,