What Yoga is helpful in Pregnancy?

Yoga has several exercises or postures that work wonders on a woman’s health and in pregnancy conditions. Varying widely in application and style, these exercises (postures) gently stretch and explore all parts of your body.During pregnancy, yoga Asanas are a gentle way to keep active and supple.

Benefits of Using a Travel Agent

Travel agents are professionals who provide assistance with organizing and booking travel. At one time, it was very difficult for people to book tickets for plane, train, and boat trips without the assistance of a travel agent, although this changed with the advent of web sites geared at travelers who wanted to make their own arrangements. The services of a travel agent can still be quite valuable, especially for people who are not experienced travelers. At the most basic level, travel agents are salespeople.

The Laughing spirit

A comedy is a play, book, movie or TV show that is fun, entertaining and often makes us laugh. It can be full of surprises or silly situations that we don’t expect and it almost always has a happy ending. The word comedy can also be used to describe an event or occurrence that was funny.

The Valley of the Ten Peaks

The Valley of the Ten Peaks is a group of 10 mountains that are located on the continental divide rising above Moraine Lake. The peaks appeared on the reverse side of the 1970 and 1978 Canadian 20 dollar bill and on a 2 Mountcent stamp.Probably the most photographed scene in Canada,

Nottingham Castle

Nottingham Castle is a castle in Nottingham, England. It is located in a commanding position on a natural promontory known as “Castle Rock”, with cliffs 130 feet high to the south and west.

Coastal Potholes

The formation of coastal potholes is a geological phenomenon. They circular depressions found on wave cut platforms. They are formed in the rocky channel of a turbulent stream. They are further enlarged by the constant the motion of waves and the abrading action of pebbles.

Ararat volcano

The 5165-m-high, double-peaked stratovolcano Mount Ararat, also known as Agri Dagi, is Turkey’s highest, largest volume, and easternmost volcano.Glacier-clad Ararat, along with its twin volcano, 3925-m-high Kucuk Ararat (or Lesser Ararat), covers an area of 1000 sq km at the eastern end of a SSW-ESE line of volcanoes extending from Nemrut Dagi.

Horsetail Fall

Horsetail Fall is seasonal waterfall which flows in winter and early spring. The fall comes off the El Capitan mountain in two distinct streams and drops some 1570 feet onto steep slabs spraying up in a mist before continuing down another 500 feet to the bottom of the mountain.

Do you know about Glass Beach?

“Glass Beach” is on the Mendocino Coast in Fort Bragg, California, 120 miles north of San Francisco. Believed to have the highest concentration of sea glass in the world.

Riomaggiore, Cinque Terre, Italy

It is quite sure that the origins of Riomaggiore date back to the 8th Century, when the inhabitants of the Vara valley, searching a milder climate to raise grapevines and olive-trees without the fear of pirate raids, moved towards the coast. The town climbs up along the ridges overlooking the sea and it is characterized from the typical stone houses with coloured façades and slate-roofs.

Volcanic Island of Aogashima, Japan

Aogashima is a small, tropical volcanic island in the Philippine Sea, under the administration of Tokyo despite being located some 358 kilometers away from the country’s capital. It is the southernmost and the most isolated inhabited island of the Izu archipelago

Health benefits of Red chilli

Chili plant is a small, perennial shrub with woody stem, growing up to a meter in height. It is native to Central American region where it employed as one the chief spice ingredients in Mexican cuisine for centuries. Later, it was introduced to the rest of the world by Spanish and Portuguese explorers during the 16th and 17th centuries. Today chili pepper is grown widely in many parts of the world as an important commercial crop.

Romeo and Juliet

The play Romeo and Juliet is a tragedy written by William Shakespeare early in his career about two young star-crossed lovers whose deaths ultimately reconcile their feuding families. It was among Shakespeare’s most popular plays during his lifetime and, along with Hamlet, is one of his most frequently performed plays.

What is Trekking?

Trekking is a form of walking, undertaken with the specific purpose of exploring and enjoying the scenery. It usually takes place on trails in areas of relatively unspoiled wilderness.” The great mountain ranges are some of the most beautiful and interesting areas of the world to visit.

Taveuni Island

Fiji is blessed with 333 magnificent islands some inhabited, most not. We are a land where there is still room to move. Set in the tropical South Pacific, the Fiji islands are a vision of a tropical island paradise that’s real. White sandy beaches, swaying coconut trees.

Invention of the Bicycle

It has two wheels (of the same size), and the rider sat between the two wheels, but there were no pedals; to move, you had to propel the bicycle forward using your feet (a bit like a scooter). He exhibited his bicycle in Paris on April 6, 1818. Kirkpatrick MacMillan (1812-1878), a blacksmith from Dumfriesshire, Scotland, invented the first bicycle with foot pedals in the 1830 to 1840’s, but he never patented it and his idea did not catch on locally.