yoga poses – Journal Edge

Yoga and your Health.

Yoga is an Art and Science of healthy living. it’s a non secular discipline supported a very refined science, that focuses on transfer harmony between mind and body.

Which Yoga offers total orgasm during intercourse?

The word “Mayura” means peacock. Since this asana looks like a peacock the name is Mayurasana. Mayurasana is one of the best exercises that you can perform if you want to boost your sperm count. By performing this pose regularly, you are likely to notice much thicker semen and it is also beneficial in women as…

Here is the secrets of a Happy Life

Here are some Tips to stay always be Happy in your Life: We are what our thoughts have made us; so take care about what you think. Words are secondary. Thoughts live; they travel far. Swami Vivekananda Yoga– yoga has positions that act upon the various joints of the body including those joints that are…

Classified Yoga for High Blood Pressure

Pranayama – “Pranayama is control of Breath”. “Prana” is Breath or vital energy in the body. On subtle levels prana represents the pranic energy responsible for life or life force, and “ayama” means control. So Pranayama is “Control of Breath”.Pranayama is control of breath, breathing & blood circulation system, heart have close relation between them.

What Yoga is helpful in Pregnancy?

Yoga has several exercises or postures that work wonders on a woman’s health and in pregnancy conditions. Varying widely in application and style, these exercises (postures) gently stretch and explore all parts of your body.During pregnancy, yoga Asanas are a gentle way to keep active and supple.